A lovely lady, whom I met during my energy healing studies, invited me to join a close-knit group for a kundalini workshop. I wasn’t sure what to expect, but the leap in my heart told me it was something I needed to do.

Poetry can be harnessed as a form of art therapy, where we can metabolise experiences, imbue life with a delicious richness and discover more about ourselves and our world.

Calling all writers - here is a poem about why I write.

Whether you consider yourself a blocked creative, are curious to do more creative work or are keen to gain some tips on how to be confident in your practice, I have an offering for you.