Sometimes people are confused when I share the different strains of my life path. So please allow me to explain the patchwork existence.

Whether we know it, believe it, or understand it, everyone has a team of spirit guides. At any moment, we can intend to connect with them and listen to the guidance they wish to share with us.

Discover the missing piece in our quest to heal the earth.

Writers - we all want our words to matter. This is a poem about the woe all writers share in their quest to do their best.

Art enacts a channel for which spirit can come closer and speak to us. When we’re receptive to spirit, which really just refers to the energy inherent in all living things, we flow into our calling more easily and have less of a need to force ourselves there.

Writing this poem helped me through my burnout. I hope reading it brings you similar solace.

A poem about having faith during times when we seek rapid change.

It’s easy to talk ourselves into a state where we feel we have no right to exist. But thankfully, the key to reversing the narrative rests in our hands.

Art therapy and energy healing exist in a reciprocal marriage. I explain how in this post.

Creative work isn’t always straight-forward or free-flowing. Here, I share my candid experience where I learn to embrace the inherent ebbs and flows within the process.

A lovely lady, whom I met during my energy healing studies, invited me to join a close-knit group for a kundalini workshop. I wasn’t sure what to expect, but the leap in my heart told me it was something I needed to do.

Poetry can be harnessed as a form of art therapy, where we can metabolise experiences, imbue life with a delicious richness and discover more about ourselves and our world.

Calling all writers - here is a poem about why I write.

Whether you consider yourself a blocked creative, are curious to do more creative work or are keen to gain some tips on how to be confident in your practice, I have an offering for you.

Here is a poem about how being creative can help us find our truth. Oppressive ideologies pervade our cultural consciousness, hindering freedom of thought. Being creative helps us overcome this predicament as we learn to stop outsourcing our thinking.

Whether you used to lucid dream or are wanting to begin learning how to recall your dreams, I have a treat for you.

My passion for spiritual healing led to a level one Reiki course. Read on to find out how it went!

Here is a poem for all the tortured creatives. Let us be united in our turmoil! Hopefully, it’s the medicine that brings us back into alignment with our craft and with ourselves.

Giving ourselves permission to release through art therapy yields so much uncharted potential. Read on to learn how you can harness it.

Ever felt like you weren’t good enough? You’re not alone.