Here is a poem about how being creative can help us find our truth. Oppressive ideologies pervade our cultural consciousness, hindering freedom of thought. Being creative helps us overcome this predicament as we learn to stop outsourcing our thinking.

Whether you used to lucid dream or are wanting to begin learning how to recall your dreams, I have a treat for you.

My passion for spiritual healing led to a level one Reiki course. Read on to find out how it went!

Giving ourselves permission to release through art therapy yields so much uncharted potential. Read on to learn how you can harness it.

Ever felt like you weren’t good enough? You’re not alone.

Art therapy involves relinquishing the desire to control the art work in lieu of allowing ourselves to express what we need to release. This helps us explore beyond what our rational mind can see.

With so much reason to protect ourselves in our daily lives, it’s vital that we can be free with ourselves. Stream of consciousness writing invites a medium for self-liberation, inspiring opportunities for unprecedented advancement.

Ever wondered why we dream? Dreams bring tremendous value when we choose to remember them.